I know what it’s like to hit the bag for the first time and I’m sure you’re feeling pretty powerful right now and I’m pumped for you. 💪 Now that you’ve completed your Foundations Course, here’s what’s next!
Congratulations on completing Foundations! 🎉
Getting Started
- Choose a plan — Our plans are listed below on this page. Get started with a plan that fits your needs. Consistency is queen and the more you train, the more powerful you will feel!
- Start booking classes — You can book up to 2 weeks in advance and don’t forget you have a complimentary credit to use. If there’s a waitlist, add yourself. In most cases, you’ll get in. We have a late cancel policy (4 hours prior to evening classes and 12 hours prior to morning classes) so please cancel your reservations in time for other ladies to take your spot.
- Hang your gloves — Members have the option to claim a hook on the Glove Club wall and leave their gloves at the studio. This is the best way to remember your gear for class. 🙂
- Meet with our Studio Manager — You’ll be hearing from our studio manager to set up a time (before or after your class) to check in and have a chance to learn a little more about our studio and have time to ask any questions.
Here is a quick breakdown of our additional membership options:
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Empower
$200 / Monthly
Empower gives you unlimited access to all kickboxing classes in Westbrook and unlimited classes in Saco, along with community events and exclusive Glove Club perks. It’s perfect for those who want flexibility, a supportive community, and a full schedule of classes to meet their fitness goals.
- Unlimited Kickboxing Classes
- Access to both locations
- Free Community Events
- Glove Club Access
Our Best Value!
Empower Plus
$250 / Monthly
Empower Plus takes your training to the next level with unlimited access to all classes, personalized coaching, small group training, and weekly accountability check-ins. This plan is ideal for those seeking customized guidance, specialized workshops, and a structured training plan tailored to your goals.
- Unlimited Kickboxing & Strength Classes
- Access to both locations
- Wrap Club (20% off hand wraps)
- Free Community Events
- Glove Club Access
PLUS
- 60 Minute Initial Assessment
- At-Home Training Plan
- (2) Small Group Training Classes/Week
- 15-minute monthly check in (virtual)
- Weekly accountability check-ins
- KTRAX Included
- Specialty Workshops Included
- Foundations Credited*
* Credited with a 3 month commitment
Additional Membership Options
(207) 507-7722
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