Silver Gloves (55+)
Empower your vitality and strength with our kickboxing for women 55+
Revitalize Your Strength and Spirit with Kickboxing
Kickboxing is not just for the younger generation—it’s a powerful tool for enhancing strength, endurance, and overall well-being at any age.
Our experienced instructors will guide you through tailored movements and exercises that are appropriate for your age group, ensuring a comfortable and empowering experience for everyone.
Join us at Silver Gloves and discover the joy of kickboxing while embracing the incredible camaraderie and vitality that comes with being part of this remarkable community of women.
Let’s unleash our strength, inspire one another, and make every class a memorable and empowering experience!
Are you ready?
Silver Gloves kickboxing classes for women aged 55+ are coming soon, early next year!
Don’t miss out on this incredible opportunity to unleash your strength and join our empowering community.
Be the first to know about program details and class schedules by joining our waitlist today.
Learn proper form and new movements in a safe and comfortable environment
Build power and strength and improve your balance with every kickboxing class
Your coach will assist each member with tips on how to make improvements and modifications.
You'll love being surrounded by other women experiencing the same stage in life
“I joined KUMA on October 25, 2021 with Foundations classes. In my mid 60’s my goals were to improve my balance, stamina, strength and get more exercise than my walks. In 2019 I lost my husband and mother to cancer. It had a huge impact on my life and emotionally state. COVID followed forcing isolation and limited physical contact.
I have received so much more than i expected from the KUMA community. My balance, posture and stamina improved very quickly. It has done as much for my mental acuity and sleeping all bonus improvements.
– Cindy B., Member since 2021
What you can expect
A friendly community where everyone knows your name…like Cheers—but really, we take the time to get to know each and every one of our members and in return, they do the same for each other.
No judgments! We respect your decision to work hard and get healthy. You are on a fitness journey, and we are here to encourage you, and help you succeed.
To feel empowered and strong! Our mission is to make sure you leave every workout feeling stronger than when you came in. Over time, you will feel more confident, empowered, and strong!
A dynamic and fun workout! Our coaches work hard to build a rotating and flexible program so you leave each workout feeling energized, challenged, sweaty, and strong!