class prep

A woman in a black tank top with white text, adjusting her headset. She has gloves on and visible tattoos on her arms, standing indoors with a blue wall in the background.

Ever wondered what goes into the preparation for a KUMA kickboxing class? Our coaches don’t just show up and start teaching – there’s a whole process behind the scenes to ensure every class is a powerful, fun, and empowering experience. Let’s take a peek into the day of a KUMA...


3 Eastview Pkwy, Ste. 4, Saco, Maine


39 Mechanic Street, Westbrook, Maine