Tap into your inner rockstar during our Pound Rockout Workout classes
Pound Rockout Workout!
Tap into your inner rockstar! Join Coach Camille (a registered Pound Pro!) for a super dynamic and fun workout! You will be using RipStix (drum sticks) with pilates and yoga-type movements, leaving you feeling pumped and ready to take on anything! This class serves all levels.
If you’d like to try this amazing workout, you can purchase a drop-in class.
If you’re interested in rockin’ us for a Pound class, you don’t need to take Foundations first. Just purchase a punchcard to join!
Anyone is welcome to join this class and learn the moves to beat to the music.
Your inner rockstar will come alive you move your ripstix with joy and power!
Your coach will assist each member with tips on how to make improvements and modifications.
Clear Your Mind
The best thing about classes is that you don't need to think about what to do next.
What you can expect
A friendly community where everyone knows your name…like Cheers—but really, we take the time to get to know each and every one of our members and in return, they do the same for each other.
No judgments! We respect your decision to work hard and get healthy. You are on a fitness journey, and we are here to encourage you, and help you succeed.
To feel empowered and strong! Our mission is to make sure you leave every workout feeling stronger than when you came in. Over time, you will feel more confident, empowered, and strong!
A dynamic and fun workout! Our coaches work hard to build a rotating and flexible program so you leave each workout feeling energized, challenged, sweaty, and strong!