Class Options
Punching and kicking a heavy bag is an amazing way to get fit, de-stress, and feel strong. You’ll be HOOKED!
Class Options at KUMA
Kickboxing
The heart of what we do at KUMA. Beginner-friendly classes focused on striking, combos, and bag work.
Strength Circuits
Build total-body strength with kettlebells, dumbbells, and functional movements that support your training.
KTRAX
KTRAX is our skills-based program with progression. Engage in partner work, combos, and technique training over a 12-week session, culminating in a graduation to the next track. Join us to improve your skills and celebrate your achievements.