I ventured to Kuma Fit in search of women-only fitness classes with encouragement on strength and feeling confident; my expectations were exceeded.
Kuma is the most welcoming and comfortable place to move your body; all exercises can be adjusted to level of comfort, and all of the clientele are there for support and encouragement. This is truly a judgement-free, women-empowerment environment.
Not to be forgotten, kickboxing itself is therapeutic; No matter what’s going on, when I leave a class I feel at ease, and proud that I have taken care of my body and mental needs.
Definitely give this place a try, you won’t regret it.