Tap into your inner rockstar during our Pound Rockout Workout classes
Pound Rockout Workout!
Tap into your inner rockstar! Join Coach Camille (a registered Pound Pro!) for a super dynamic and fun workout! You will be using RipStix (drum sticks) with pilates and yoga-type movements, leaving you feeling pumped and ready to take on anything! This class serves all levels.
If you’d like to try this amazing workout, you can purchase a drop-in class.
All new members will start with an introduction session at our studio. We want to make sure you feel comfortable and begin with confidence!
Learn proper form and new movements in a safe and comfortable environment
Dynamic & Fun!
Move your Ripstix to the beat of every song. Such a fun and dynamic way to move your body!
Your coach will assist each member with tips on how to make improvements and modifications.
Rockout & Zone Out
Music and movement combined lets you zone out and leave class feeling refreshed.
What you can expect
A friendly community where everyone knows your name…like Cheers—but really, we take the time to get to know each and every one of our members and in return, they do the same for each other.
No judgments! We respect your decision to work hard and get healthy. You are on a fitness journey, and we are here to encourage you, and help you succeed.
To feel empowered and strong! Our mission is to make sure you leave every workout feeling stronger than when you came in. Over time, you will feel more confident, empowered, and strong!
A dynamic and fun workout! Our coaches work hard to build a rotating and flexible program so you leave each workout feeling energized, challenged, sweaty, and strong!