Teen Summer Camp KUMA Kickboxing

Teen Summer Camp

Creating a safe community for girls to express their individuality and build confidence.

Boxie Girl PowHerFull Summer Camp (ages 12-15)

July 10th – July 14th
9:00 am – 3:00 pm / $250

Are you ready to kick off an unforgettable week of summer? Join us for a week of Boxie Girl PowHerFull Camp. Specifically designed for teenage girls aged 12-15, our camp is dedicated to providing a safe, supportive, and empowering environment where young women can learn kickboxing, form lasting friendships, and embrace their individuality.

This is a week designed to inspire confidence, resilience, and leadership in every camper, while promoting physical fitness and mental well-being.

Your teen will…

Learn fun and useful kickboxing skills and have a blast with movement
Feel powerful from kicking and punching bags and learning the proper techniques to stay safe
Enjoy fun and engaging team-building games and activities to strengthen bonds and foster positive friendships
Explore how mindfulness can improve their mental wellness and give them inner strength
Connect with like-minded teens who can relate to this time in their life
Be lead and inspired by powerful, supportive, and positive coaches

We recognize the importance of creating a space where teenage girls can express themselves freely and authentically. The KUMA coaches encourage campers to be themselves, share their stories, and grow together in a nurturing, inclusive environment.

Prepare to watch your teen lace up her gloves and discover her inner warrior! Enroll now in our action-packed, empowering kickboxing summer camp. Together, we’ll help her conquer self-doubt and nurture the strong, confident young woman she is destined to become!

Early drop off 8:30 am / late pick up 3:30 pm

Camp payment of $250 is due on June 1st.

Space is limited, save your spot now for just $49.

Age-Specific Classes

We mix movement, games, and conversation for a perfect age appropriate blend!

Build Confidence

Through movement and positive connections with peers and mentors, girls will gain confidence with each class.

Friendly Coaches

Our coaches are skilled at empowering young teens and they do this with a positive-based approach to learning.

Improve Strength

Kickboxing movements are a great way to build strength and practice self-defense techniques.

What you can expect

Our mission is to provide every girl a safe and positive space to workout and feel empowered to be strong. This program will focus on kickboxing and skill building to keep girls motivated and building the confidence they need to be successful.

Our friendly and encouraging coaches will build a culture that will feel amazing to be a part of!

This program is perfect for girls who…

Want a community but haven’t found it yet
Want to be active but aren’t into organized sports
Would love to be surrounded by powerful girls
Need a positive and strong female role model
Are ready to achieve success

Gwendolyn MacLeod

2023-03-29

Fun classes and a super supportive community!

Carmen Bernier

2023-03-10

I am absolutely loving my kickboxing classes at KUMA!! It’s a great workout without feeling like a workout! I am feeling stronger and more empowered with each class….and it’s a lot of fun! Everyone at KUMA is supportive and kind, and they made me feel comfortable from the start!

Sheryl Flannery

2023-02-03

I’ve only been to two beginner classes so far but I was surprised how much I am enjoying myself while getting a great workout. The atmosphere and “vibe” is warm, friendly and low barrier. Very welcoming. Had lots of laughs and made friends the first night. I can’t wait for the next session!

Jennifer Kulak

2023-02-03

I could not recommend KUMA any more. The environment is warm and welcoming and the workout is whatever you want to put into it without judgement. It doesn’t matter what your fitness level is, this place is for people who want to have fun while staying or getting healthy.

Chelsea C.

2023-01-13

You feel it as soon as you walk in the door: this is a place of support, true non judgement, community and empowerment. A lot of places can say/try to sell you a lot of things (and I've tried more than a few of them), but KUMA is the genuine article. The coaches are phenomenal; they're supportive and 100% mentally and emotionally present before, during and after class if you've got something on your mind or have questions about a combo or technique. The classes are the stuff workout dreams are made of; the combos change, new techniques are introduced with careful & mindful instruction, and the music? SOLID JAMS. The people working out alongside you? They're super friendly, welcoming and offer both emotionally intelligent and practical advice for newbies. I'd been hunting and hoping to find a place like this, and it's worth every penny. Even if you've had the love of movement kicked or beaten out of you --- give KUMA a chance to help you rediscover it. It's quite literally the dojo of my dreams. <3 <3 <3

Michelle Sanborn

2022-11-11

I just started and I’m having so much fun . It’s a great environment and the people are great.

Kaitlyn Johnson

2022-10-25

Kuma is the kind of workout I never knew I wanted. A judgment free zone and full of powerful, supportive women- I was hooked from day one.

Camille Saucier

2022-10-04

A positive & empowering place for women to kickbox!

Jennifer Sirois

2022-07-25

Kuma has welcomed me with open arms and has helped me get back into my fitness journey seamlessly. The environment is very welcoming and the variety of class offerings has been great for me to tailor my fitness plan. I’m very glad I joined!