Blog

A woman with curly blonde hair wearing a black top stands facing forward, holding a black boxing glove against her chest with both hands, in front of a plain light background.

Coach Maureen

Maureen discovered KUMA after six years in the spa industry, ready to build a life centered around wellness. She feels lucky to be here and share her love of martial arts with the community. Maureen first entered a martial arts gym (Choi Institute, Portland) in 2016, not knowing it was...

Woman wearing geometric blue boxing gloves stands in front of a sign with large text, smiling and holding her fists up in a boxing pose.

Coach Paula

I joined Kuma in 2023 while looking for a new fitness routine. Group fitness classes had always felt intimidating, but I decided to try kickboxing. Best decision ever! I fell in love with kickboxing and discovered an incredibly supportive community that keeps me motivated every day. Outside of Kuma, I’m...

A woman with long blonde hair, wearing a sleeveless black top and white boxing gloves, smiles at the camera while holding her gloves up in front of a solid blue background.

Coach Denise

I discovered kickboxing 13 years ago and was “hooked“ from the very first session. My passion for the sport has continued over the years and since discovering KUMA in 2023, I’ve loved it even more. The community and support is amazing and I enjoy encouraging other members. Outside of KUMA,...

A woman smiles, wearing a green Kickboxing sweatshirt with boxing gloves graphic and the words Empowering Women to Feel Strong. A black and white background features large, bold letters.

Coach Erin

After seeing an ad for a body-neutral women’s only gym, I knew that was going to be a community of my people and signed up as an OG Member in 2023. From my first class I was hooked—I had never had so much fun working out! I’ve had such a...

Woman in boxing gloves standing in a gym, smiling at the camera.

Coach Tricia

I joined KUMA as a coach in October 2024, bringing over 10 years of kickboxing experience. I first discovered Muay Thai while living in Australia and was instantly hooked. Since then, I’ve continued training in Boston and now Maine, where I’m grateful to be part of a community that lets...

Person in a purple kickboxing shirt smiles at the camera in a gym.

Coach Tiffany

I joined the KUMA community in 2023 after years of trying and failing to find a fitness activity that I could connect with. It’s been a little over a year and kickboxing has changed my life in many ways, boosting my mental health, energy and confidence. I have enjoyed being...

Person smiling and wearing boxing gloves in a gym setting.

Coach Elisabeth

With 8 years of boxing experience I’ve developed a deep passion for the sport. I found a great fit at KUMA in January of 2023 with the excellent workouts as well as the vibrant and welcoming community. I work as a mechanical engineer, designing automation lines for manufacturing companies. In...

A smiling woman in a blue t-shirt stands in front of a blue background with a white graphic element.

Coach Giovanna

I joined KUMA in January of 2021 looking to step outside of my comfort zone and build confidence. As someone who has always been shy, walking through those doors for the first time was terrifying but one of the best decisions I’ve ever made for myself. Kickboxing has taught me...

Woman smiling while wearing boxing gloves at a gym.

Coach Caitlin

I joined KUMA in December 2020, instantly finding a second home in its empowering environment. By fall 2021, inspired to share the incredible support I’d received, I became a coach. Even during a brief maternity leave, KUMA’s spirit was with me, and I’m excited to be back. Outside KUMA, I’m...

Headshot of Coach Mary

Coach Mary

As a former rugby player, I sought a new fitness challenge and discovered kickboxing at KUMA in September 2021. The practice has not only boosted my confidence and provided great workouts but also improved my mental health, thanks to the KUMA community. I aim to help other women experience these...

Headshot of Coach Kiira

Coach Kiira

I joined KUMA in May 2021 after recovering from an injury. Wanting to test my limits with kickboxing, I quickly fell in love with KUMA’s atmosphere, people, and vibe! I became a coach soon after, eager to share my love of the movements with others. After nearly 18 years as...

Woman with boxing glove posing in gym.

Coach Abby

I began taking classes at KUMA in October 2020 and instantly connected with the encouraging and compassionate community. When I’m in the studio, my goal is to inspire women to embrace their authenticity and tap into their inner strength to overcome obstacles. As a USM student, I enjoy roller skating,...

Does this sound like your kind of gym?

Select your location to view programs, schedule, and membership options. We can’t wait to meet you!