What’s the difference between the Kickboxing Foundations Course and the Intensive 90-Minute Course?

Both courses are exclusive to new members so you can get started in a comfortable environment. If possible, we recommend the full Foundations Course to get the full experience especially if you like to learn at a slower pace. The Intensive course is good if you need a different option for your schedule and you’re comfortable learning a lot of information in one larger block of time.