If you’ve done kickboxing before and you are familiar and comfortable performing basic kickboxing and exercise movements, you have the option to start with our KUMA Orientation.
Previous experience means that you are comfortable with the following: jab, cross, hook, uppercut, front kick, roundhouse, and squats. The Foundations Course is still a great option especially if you love learning more about technique or if you’re nervous to start at a new studio.
Our body-neutral women’s-only gym stays focused on how movement makes you feel and our coaches deliver classes that leave you feeling powerful and strong.
The KUMA community of friendly and supportive women creates a safe and positive space for all women to feel comfortable doing the movements they love.
Copyright 2023 © KUMA Fit
📸 Photos by Leah’s Lens (she’s amazing!)
SACO LOCATION
(207) 407-9596 (message us!)
3 Eastview Parkway, Ste. 4
Saco, Maine 04072
DIRECTIONS
WESTBROOK LOCATION
(207) 507-7153 (message us!)
39 Mechanic Street
Westbrook, Maine 04092
DIRECTIONS
