Getting Started

When looking for a new gym you want to make sure it’s a good fit. What are some key factors to consider: Making sure a membership fits within your budget is important but make sure you are considering the other factors as well. Schedule a free consult with one of...

After you complete one of our intro session options, you’ll be ready to join our community! All members have a monthly plan which you can choose at any point during your intro course.

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We ask that you are able to commit to at least half of the classes. If you’re unable to make it to one of your Foundations classes, we will offer you a complimentary credit in a regular class.

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Our mission is to create a positive and comfortable experience for new women which is why we have designed the required enrollment options listed above. We don’t offer drop-in classes.

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Never—we have members from 18-80. Our coaches will provide moderations to every workout! This is a great program that parents and children can do together. Families that train together, stick together.

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No. In fact, we love working with new members. Our coaches will guide you every step of the way to ensure you are doing the techniques properly.

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Definitely NOT. Most of our new members are either starting or getting back into the journey of fitness. Our coaches will work with you to build an effective and manageable plan.

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Our mission is to make everyones experience positive and comfortable. We’ve designed a special enrollment process to help everyone get started with confidence. Your first step is to complete one of our Introductory Sessions. To learn more, visit your closest location and view how to get started.

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Saco

3 Eastview Pkwy, Ste. 4, Saco, Maine

Westbrook

39 Mechanic Street, Westbrook, Maine