Kickboxing Foundations is a 90-minute small-group session where you’ll learn the basics of our kickboxing program, understand how classes work, and get comfortable with our format and coaching style. It’s designed to help you feel confident and prepared before joining regular classes.

Yes. You can schedule a Free Consult to meet with a coach, take a quick tour of the space, and ask any questions you have before getting started.

Most people get started by booking Kickboxing Foundations, our beginner-friendly intro session where you’ll learn the basics and get comfortable before joining regular classes. If you’d prefer to check things out first, you have a couple other options. You can try a free Community Class to experience the KUMA vibe,...

After you complete Foundations, you’ll be ready to join our community! All members have a monthly plan which you can choose at any point during your intro course.