KUMA Fit - Inclusive Fitness & Kickboxing for Women

Kickboxing

& Fitness for Women

We have one mission – to create a space for women to feel empowered and strong.

Finally, a gym you will LOVE!

We focus on how movement makes you FEEL strong.

As a women’s-only gym, we are passionate about promoting a positive relationship with movement by rejecting the standard language and measurements of success that can lead to body objectification.

We take pride in our friendly coaches and supportive members who create a unique and uplifting environment that sets us apart from other gyms.

Comfortable

Working out with other women led by one of our friendly coaches feels amazing. Our classes are a great way to connect with your community and feel comfortable when trying new moves.

Supportive

Our studio is designed for every woman! Whether you’re on the bags or just hanging out, you will feel welcome and celebrated for your power from day one.

Strong

Our classes are designed to make you feel empowered and our coaches are here to inspire you and help you stay focused on feeling mentally and physically strong!

Kickboxing & Fitness Vibes

Saco

3 Eastview Pkwy, Ste. 4, Saco, Maine

If this is your vibe get started to find out more about the KUMA Saco Location.

Westbrook

39 Mechanic Street, Westbrook, Maine

If this is your vibe get started to find out more about the KUMA Westbrook Location.

This is our (wo)manifesto:

We are not your typical gym experience. We are mission strong and you will see this from the programs we offer to the language we use in the studio.

We support every woman
We promote positivity through words, actions, and beliefs
We know that every woman is a badass
We are all here to help you feel empowered to do anything
We believe fitness has to be redefined and reimagined

Fitness doesn’t have to suck
We celebrate new standards of beauty
Every body type can be the right body type
Diets are temporary and don’t lead to happiness
Kickboxing builds confidence

Gwendolyn MacLeod

2023-03-29

Fun classes and a super supportive community!

Carmen Bernier

2023-03-10

I am absolutely loving my kickboxing classes at KUMA!! It’s a great workout without feeling like a workout! I am feeling stronger and more empowered with each class….and it’s a lot of fun! Everyone at KUMA is supportive and kind, and they made me feel comfortable from the start!

Sheryl Flannery

2023-02-03

I’ve only been to two beginner classes so far but I was surprised how much I am enjoying myself while getting a great workout. The atmosphere and “vibe” is warm, friendly and low barrier. Very welcoming. Had lots of laughs and made friends the first night. I can’t wait for the next session!

Jennifer Kulak

2023-02-03

I could not recommend KUMA any more. The environment is warm and welcoming and the workout is whatever you want to put into it without judgement. It doesn’t matter what your fitness level is, this place is for people who want to have fun while staying or getting healthy.

Chelsea C.

2023-01-13

You feel it as soon as you walk in the door: this is a place of support, true non judgement, community and empowerment. A lot of places can say/try to sell you a lot of things (and I've tried more than a few of them), but KUMA is the genuine article. The coaches are phenomenal; they're supportive and 100% mentally and emotionally present before, during and after class if you've got something on your mind or have questions about a combo or technique. The classes are the stuff workout dreams are made of; the combos change, new techniques are introduced with careful & mindful instruction, and the music? SOLID JAMS. The people working out alongside you? They're super friendly, welcoming and offer both emotionally intelligent and practical advice for newbies. I'd been hunting and hoping to find a place like this, and it's worth every penny. Even if you've had the love of movement kicked or beaten out of you --- give KUMA a chance to help you rediscover it. It's quite literally the dojo of my dreams. <3 <3 <3

Michelle Sanborn

2022-11-11

I just started and I’m having so much fun . It’s a great environment and the people are great.

Kaitlyn Johnson

2022-10-25

Kuma is the kind of workout I never knew I wanted. A judgment free zone and full of powerful, supportive women- I was hooked from day one.

Camille Saucier

2022-10-04

A positive & empowering place for women to kickbox!

Jennifer Sirois

2022-07-25

Kuma has welcomed me with open arms and has helped me get back into my fitness journey seamlessly. The environment is very welcoming and the variety of class offerings has been great for me to tailor my fitness plan. I’m very glad I joined!